Unravelling Reactivity: The Importance of Sleep for Our Canine Companions

How a lack of sleep can increase reactive behaviours.

We all understand the importance of a good night's sleep for ourselves, but have you ever paused to consider how crucial it is for your dog? When dogs lack sleep, we often see an increase in reactive behaviours.

Importance of Sleep

Similar to humans, dogs have their own sleep patterns. On average, dogs sleep for approximately 12 to 16 hours a day, although this can vary based on factors such as age, breed, health and activity level. Some dogs may require more sleep, while others may need less.

Dogs are Social Sleepers

Dogs are social sleepers, they like to have company when they are sleeping. This doesn’t mean your dog has to sleep in your bedroom, Harry sleeps just outside my bedroom where he can hear and smell us. If you would like your dog to sleep in your room that's great, you get to choose what's right for you and your dog.

Creating a Comfortable Sleep Environment

The location of your dog's sleeping area is important. Try to ensure their bed is situated away from draughts and direct sunlight, as these factors can disrupt their sleep. Choose quiet places within the rooms you actively use for example the living room or kitchen. It's also nice to have several beds so your dog has choices of where they would like to settle or go to sleep. Harry currently has 5 beds in different rooms so he has lots of different options.

Variety is Key

If you can provide your dog with multiple bed options. Just like humans, dogs have preferences when it comes to their sleeping arrangements. Some may favour elevated platform beds, while others relish the snug embrace of a soft, plush bed. By offering an assortment of beds, your dog can select the one that suits them best.

Recognising Sleep Disturbances

It’s important to notice any disturbances that may interfere with their rest. Here are some common reasons for sleep disruptions:

- Inadequate Bed Size: Ensure your dog's bed is spacious enough for them to stretch out comfortably.

- Health Issues: If your dog is feeling unwell or in pain, it can disrupt their sleep. Consult with your veterinarian if you suspect any health concerns.

- External Noises: Noises from bustling roads, neighbours, or even household appliances can keep your dog awake.

- Shift Work: If you're a shift worker with irregular hours, it can affect your dog's sleep routine.

- Temperature: Ensure your dog's sleeping area is at a comfortable temperature, as extreme heat or cold can disrupt their rest.

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Next time your dog is having a difficult day, take a look at how much sleep they are getting.